While we were in DC, Joe's sister Angela introduced me to the wonders of "green smoothies". They are super healthy, easy to make, and taste pretty good too! Finally something I can eat as much as I want without feeling guilty. Scrap that! I can eat it, as much as I want, and feel good about it.
Simple ingredients:
a few ice cubes
spinach (one large handful)
strawberries, or mixed frozen berries -about 1/4 cup
1 Tbsp Orange juice concentrate
Blend all the ingredients together, and enjoy.
Remember, none of these measurements are scientific. In fact, I do it different every time. I am actually thinking about blending in some other veggies in the future... like red bell peppers... or cucumber...
7 months ago
1 comment:
I've discovered I really like peach instead of strawberries. Yum! Thanks, Ang!
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