Tuesday, August 11, 2009

Green Smoothies

While we were in DC, Joe's sister Angela introduced me to the wonders of "green smoothies". They are super healthy, easy to make, and taste pretty good too! Finally something I can eat as much as I want without feeling guilty. Scrap that! I can eat it, as much as I want, and feel good about it.

Simple ingredients:
a few ice cubes
spinach (one large handful)
strawberries, or mixed frozen berries -about 1/4 cup
1 Tbsp Orange juice concentrate

Blend all the ingredients together, and enjoy.

Remember, none of these measurements are scientific. In fact, I do it different every time. I am actually thinking about blending in some other veggies in the future... like red bell peppers... or cucumber...

1 comment:

Nancy Sabina said...

I've discovered I really like peach instead of strawberries. Yum! Thanks, Ang!

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